Friday, July 6, 2012

Wonder Weight Loss Drink

As I've said before. Water! 
Ok you may not need to drink unlimited litres a day - googling, it's actually almost impossible to find ONE figure appropriate to all people in all circumstances, but I'm making my own judgement that somewhere upwards of a litre and a half and less than four litres is in the right sort of range. 

Of course if you're six stone and live in a moist part of the world, have a sedentary lifestyle and drink several cups of tea, coffee, orange juice, or whatever, plus munching fruit, the figure will be at or below the lower end of the range and conversely if you're 22 stone, a weight lifting fan and have an active job in a hot country, well..................   you get the picture!

Watching sales figures!

It intrigues me the pattern of sales for this book.... it's clearly aimed at people who want/need to shed some excess fat, (doesn't look good written like that, admit it; but it's an accurate expression)  so you'd expect there to be a 'New Year Resolution' peak but it's not that simple.  July's going well at the moment - is that a final summer fling from people who've realised they're going on their summer hols imminently?  There's also usually a spring spike - maybe the more forward-thinking among us having the same thoughts!
I love the new cover designed by Hay House for their edition, due January.  Should be in their quarterly bookshop flyer in ?maybe September? ready for orders prior to publication. 
Oh, and ps.....   9kg shed myself.  Just by following our own advice!

Wednesday, July 4, 2012

Never let it be said I don't keep this blog up to date....  maybe not every day, nor every week, but at least once a year it's got current news.   Oh the shame............   please don't look at the last posting date.  However now, today, cometh the hour to give it wellie.  Blog in earnest.  (if he doesn't take exception!)
Our other book, Pause Button Therapy, is due out in just about 12 weeks and Hay House have given us the all systems go to start posting, tweeting, pinning, facebooking, blogging and all the other social media verbs you can mention. 
Oh, Gastric Mind Band?   That's due out January 2013.  Revised and updated manuscript handed in last weekend. 
So you'll be seeing/hearing a lot more from me! 
Saludos
Fiona

Wednesday, February 16, 2011

Lazy? Moi?

I thought it had been a few weeks since I last posted - turns out it was (ahem) December, since when we've been in OK, Times Weekend supplement, too many to mention (well more than two, anyway) and sales are doing quite nicely thankyou!
Literary agents if reading, take note!

Monday, December 13, 2010

Outselling a.n.other title!!!

Yay again..
Just checked & we're outselling that other big title in weight loss involving hypnotherapy (if you know who I mean!) on Amazon uk
Get your copies now! She shouts a la market trader - or at least check us out on the various links I mention hither & thither - or possibly see Vogue, or Marie Claire, or Inside Health etc etc!

Tuesday, December 7, 2010

Madonna says............

Vogue! We're in fashionista heaven! (I say we, but actually the book's not even mentioned - let's just hope that a fair few of those who click on the GmB website spot the book & decide it might be a good first base?)

And that's after Marie Claire just last week (brief mention of the book) so let's hope the sales reflect the raised profile. Janey Lee Grace now has a copy of the book so fingers crossed there too.
My ex-college mate Nick Ferrari too but I've not heard back to confirm receipt so maybe he's too busy following Boris!!!!

Wednesday, December 1, 2010

Wonder Weight Loss Drink

I'm just plain intrigued to see if anyone comes here looking to see what the wonder drink is. It is of course water. Anyone got the bottle (Ha!) to post a comment admitting they followed the link to see?